Tuesday, February 12, 2013

Getting Healthier

As most of you know the most exercise I usually get is running off at the mouth!

Lately I have decided to change that. My wife and I joined a fitness program at Genesis Place in Airdrie.  Genesis Place is located on East Lake Boulevard in East Airdrie so it's easy to get to from here. We have been learning how to exercise for heart health and for body strength.

I have always hated exercising, but I am actually enjoying this program. The facility there second to none and the folks there helping us are friendly, encouraging, and very professional!

If you have a faltering New Year's resolution or just want to be a little healthier I strongly suggest you contact the folks at Genesis Place in Airdrie.

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